Spread the word and support your local community
Wellness of health
(book is called Redesign Your Mind: tools and inspiration for positive mental health)
Industry: Mental Health / wellbeing / wellness / anxiety / depression / self-help
My book is a self-help book which has tools and inspiration for positive mental health.
Anxiety, depression and negative thinking are growing at record levels. My story and tools hopes to help inspire people to cultivate a positive mindset and help overcome these challenges. Written by a wellness blogger who has spent many years working on his mental health and well being.
Self-help, depression, anxiety, wellness, wellbeing, inspirational, depressed, self-love, self-help book, inspire, positive, mindset